Explore inner worlds and deeper states of consciousness.
Inner World Travels offers practices and spaces designed to support deep relaxation, nervous system regulation, and the exploration of deeper states of consciousness. Whether through sound journeys, breathwork, or other holistic practices, we invite you to slow down, access inner resources, and restore a sense of inner wholeness.
Our offerings are open to a wide range of people – from performance-oriented individuals seeking stress reduction, to creatives exploring visionary potential, as well as anyone wishing to engage in deeper inner experience. Our work is grounded in physical vibration and perceptual experience, not in any spiritual belief systems. This choice allows us to remain inclusive and accessible to people of all backgrounds and worldviews.
Resonance
Sound Vibration
Experience our unique 1:1 vibroacoustic Sound Journeys
In our SoundLab, we have created an innovative setup that transmits sound and vibrations not only through the air, but directly through the body. This setup intensifies the perceptual impact of the frequencies produced by selected acoustic string instruments and gongs, allowing faster nervous system calming and deeper meditative states, even without prior meditation experience.
In our personal 1:1 sound journeys, we combine carefully selected acoustic instruments and calming sounds with low-frequency vibration, such as music generated by plants, all audible and physically transmitted. This creates an immersive, body-based listening experience that can support relaxation and invite personal inner experience.
Float on sound and vibration in our Sound Spa
In our Sound Spa, you can experience specially created vibroacoustic soundtracks both audibly and physically. Many of these soundtracks were developed by researchers exploring the potential of deep frequencies to support relaxation and well-being, and are often described by participants as soothing for both body and mind.
We use an extra-wide vibroacoustic sound bed that transmits specially designed soundtracks directly through the body, combined with a surround sound system to create a deeply immersive and compelling experience. This setting can optionally be combined with holotropic breathwork or LED light stimulation glasses to explore expanded states of consciousness.*
* Holotropic breathwork and LED light stimulation may not be suitable for everyone, please read the contraindications list and guidelines.
Journey with us at our Inner World Travel events
We organise Gong & Sound Journeys for groups that invite you to slow down, listen inward, and reconnect with yourself and the cosmos around you. Layers of chanting, gongs, and subtle sound textures unfold into a meditative experience that gently supports relaxation, reflection, and inner resonance.
Join us for immersive, meditative group sound journeys, carried by the vibrations of gongs, chanting, and other hypnotic instruments and sound textures. On selected dates, we open shared spaces to explore inner worlds together.
Experience deep meditative moments and inner journeys in the supportive presence of others.
Join us at our Co-Lab Space for holistic work
Whether you’re looking to experience holistic practices or work as a practitioner in a supportive, inspiring environment – located in one of Zurich’s most vibrant areas, our Co-Lab Space welcomes independent facilitators offering a range of practices and methods, such as coaching, breathwork, reiki, meditation, sound journeys, gong baths and more.
Our Co-Lab space is designed to support holistic practices in small groups or private sessions. It is fully equipped and allows different methods to resonate with one another. Practitioners can combine approaches or collaborate to facilitate deeper processes – for example, by integrating breathwork, hypnosis or sound healing with vibroacoustic technology.
What participants say about their experiences
Most experiences in our SoundLab and Co-Lab spaces are as individual as the people who take part in them. While each journey is unique, there are certain aspects that many participants share. We invited some of them to reflect on their experiences to give you an idea of what you might expect.
“This is the space to share a review from one of the business's clients or customers.”
Jordan. M, 36
“This is the space to share a review from one of the business's clients or customers.”
Tara. F, 32
“This is the space to share a review from one of the business's clients or customers.”
Hannah. G, 39